Meditation Works
Silent Meditation Retreat

Rest, Relax & Restore

A sacred pause before the holiday season

The face of a large bronze Buddha statue

You’re invited to a silent day retreat

Slow down. Listen inwardly. Restore your energy. This day offers a gentle rhythm — meditation, mindful movement, and quiet time to reconnect with what matters most.

Rest is not a reward for everything we accomplish. It is a way back to ourselves.

What to expect

  • Guided & silent meditation
  • Mindful movement
  • Walking meditation
  • Mindful eating
  • Journaling
  • Rest and reflection
Date & timeSunday, December 6, 2026
9:30 AM – 3:30 PM
LocationThe Woodward School
1102 Hancock St., Quincy, MA
Cost$75 — space is limited. Please RSVP and submit payment by November 30.
Payment optionsCheck, Venmo or Zelle
What to bringBag lunch & water bottle, yoga mat, layered clothing, optional slippers & blanket
Questions / RSVP[email protected]
617-842-3337
RSVP by email
The luxury of just being is a priceless gift you can give yourself.
Retreat flyer: Rest, Relax and Restore, a silent day retreat, Sunday December 6, 2026, 9:30 AM to 3:30 PM, The Woodward School, 1102 Hancock St., Quincy, MA. Cost $75. RSVP eileenjshaw@mac.com or 617-842-3337.